Personal yoga
designed for you.
One on One and small groups.
I will design a yoga programme to meet your
requirements, whether it be physical challenges, personal wellbeing, injury
recovery or simply as one of life's pleasures.
In the Wimbledon Village
area or at your home.
Enhanced sport &
fitness training improve performance and assist recuperation with
correct alignment, strengthened inner organs and tension release. This also uses
breathing and stillness (visualisation and meditation) to reach beyond
limitations and achieve your goals.
Stress relief and
therapeutic brings balance and freshness into your life. Support the
healing process where there is injury.
Teenagers:
radiant health, good looks, mental focus and steady nerves. Practice yoga to
shine from within.
Mother and Baby:
a wonderful time to enjoy and bond with each other. Gentle, playful and
relaxing.
Calm Energy Yoga:
a lovely way to bring freedom of movement and relaxation. Come away feeling open
and positive.