Yoga by
Design - Why & How?
Private
and
Mix & Match
Why?
Private classes by design
Particular needs or interest in yoga are often expressed in a general setting,
but which are better taught in classes designed to focus on those requirements.
Common examples include:
- Complete beginners who wish to begin with
the fundamentals of yoga
- Those who feel unready to participate in a
general class due to health reasons
- Those who practise yoga regularly and wish
to work on particular postures or other aspects
Frequently, a general class does not allow
sufficient opportunity to meet this type of situation. Hilary has experience of
teaching in relation to a range of such requirements.
Whether you are a regular practitioner or have never done yoga before and want
to find out more about it – please enquire about the possibility of a
tailor-made session or a course of classes. These may be conducted on a
one-to-one or small group basis – By Design.
How?
Mix and match classes by design
Mix and match: open/private class packages
A flexible arrangement of private and open classes has evolved from Calm Energy
Yoga's personalised approach to yoga teaching "by design".
This has been very successful in meeting individual budgets and yoga interests.
An agreed number of sessions are arranged which include private and group
classes, in whatever proportion suits your requirements.
The overall cost offers an extremely reasonable rate and is capable of being
adapted to meet most needs.
Please contact Hilary with your interests.
IMPORTANT: yoga has many therapeutic benefits but, if you have a medical
condition please inform Hilary and, if appropriate, also consult your medical
practitioner. Calm Energy Yoga does not provide professional medical advice or
treatment.